Traveling with Anxiety 

If you deal with anxiety then you might feel as though traveling is something that you could never do. Just the thought of going to an unfamiliar place for an extended period of time might send you spiraling. However, you can travel, enjoy your time, and keep your anxiety to a minimum. Here are some... Continue Reading →

Witchy Mental Health Tips

At times, taking care of your mental health can feel like an exhausting uphill battle. While it may not be easy, there are some things that we can do to help ease our struggle. Here are a few witchy tips for dealing with mental health. Incorporate Magic Into Non-Magical Rituals If you start your day... Continue Reading →

My Depression Lifesaver

It's difficult to describe depression to anyone who has never experienced it. Depression comes in different forms for everyone and just like the human experience we feel it differently. For me, the sadness can become so intense it feels as though I'm drowning in an ocean of despair. I can feel the waves crashing down... Continue Reading →

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